Man is not made to sit long period of time! However, nowadays many activities performed sitting and cause many people a mostly sedentary. Did you know that 80% of people have after their fortieth year suffer from back pain, neck or shoulder pain?

Support key
To ensure that you do not get back pain, neck or shoulder pain, it is extremely important to support your body properly while sitting. All chairs from RH give you the necessary support and variation while sitting. For every work situation Ergonomic Source is above a suitable seating solution!

Back straight and active sitting
When you perform various tasks during your daily work, you should be able to switch smoothly from position in your seat. Every action requires an agency to another sitting position. We call this active sitting. At the same time it is important that you are in those positions will get the right support to relieve your back, neck and shoulders. More information can be found under the heading philosophy . Sit without proper support and without straight back is ultimately detrimental to our health.

Adjustable backrest, armrests and headrest
All chairs from RH have an adjustable backrest, armrests and headrest. The backrest can easily be adjusted in height and the angle of the backrest can be easily customized to the task being performed at that time. The seat also has a lumbar support so that optimally supports your lower back. The armrests are adjustable in height and width and weight off your shoulders. The chairs follow your movements without the muscle power is required to push the seat in a new position.

A chair test
Buying an ergonomic office chair can be a major expense for a private person or an employee. It is important to make the right decision. At RH, we are so confident in our seats, we users the chair tested for free before they decide to buy it. If you have any interest, please contact us.

Years of experience in the field of back, neck and shoulder pain.
It’s been over 35 years since Rolf Holstensson, founder of RH Chairs, designed the first chair to reduce back pain. At that time, little was known about the design of office chairs to relieve pain to the user. Rolfs design time was a revelation for many. Still RH designated party when it comes to relieving symptoms while sitting. The RH chairs give the user all circumstances the right support and enlightenment so that they can carry out their daily activities without problems.

Starting out as a DJ can be really scary and really hard. Not everyone is cut out of it. To be the best at something means you need to put practice in and you need to put in the time. To get better at DJing, you first need to buy some DJ equipment. As a beginner you will want the best all in one DJ controller that you can buy.

Things to look for when buying a controller

Depending on how much you want to spend and what your skill level is, your choice might be different from the next. As a beginner you are going to want some features to be able to learn how to DJ.

Jog wheels: you are going to want a dj controller that has some nice jog wheels, that feel good while using them. Jog wheels are important because you can learn to scratch on them and do a bunch of other cool stuff with it as well.

Faders: faders are important if you are going to learn to beatmatch. Beatmatching is the process or skill in DJing where you match 2 tracks together. The beats line up and they match each others tempo. This is beatmatching.

Effects Control: having control of effects will add a whole new level to your djing skills. It will make your tracks a lot more in depth and layered and it will surprise your audience when you play an effect.

Mixer: if you are a beginner chancers are you are not going to have much dj equipment. So to cut your loses you should buy a dj controller with a built in mixer. Having a built in mixer means, all you need is your DJ controller and your speakers and laptop.

These are the features you should be looking for when buying a dj controller. For more information and reviews on equipment, check out onlinedjguide.